August 20, 2010

August 20, 2010


OutWest at Crusaid Walk for Life 2010


Welcome to another day in my life. Today is Friday and we have almost made it through another work week. I hope you have been having a safe and great week as we have.

Today is another busy day as Dab the AIDS Bear and I get ready for another busy weekend of events. After I finish this blog and grab a shower and shave I have to run by Broward House to fill out forms to continue my AICP funding through Ryan White.

Then I need to get my workout at the gym. Today is leg and shoulder day which is not my favorite but necessary for body symmetry. It is not I hate working out legs but it is very exhausting. So I usually feel drained after the leg workout is done and love to grab a nap if I have the time.

Recently, I received pictures from one of our Ambassadors of Hope Mark MacKenzie. Mark is part of a group called OutWest in London. So here is a slide show of the pics the group took during the Crusaid Walk for Life:



Well I need to be off and running so I can get everything done and then get Dab the AIDS Bear and I ready for our next adventures. I hope you have a safe and great weekend.

Until we meet again; here's wishing you health, hope, happiness and just enough.



big bear hug,



Daddy Dab