February 15, 2009

February 15, 2009
Welcome to My Sunday


Thanks for joining me for another day in my life. I hope you have been having a great weekend so far.

I have spoken before in my blog about the fact Gary snores horribly at night to the point it can feel like you are sleeping next to a construction zone. Well Gary was having another night of horrible snoring so I ended up getting out of bed around 4:30am. I was to the point of either kicking him out of bed or getting out of bed myself and decided I would be nice and get up.

After having my morning protein shake, I did a chest and tricep workout with three sets of each exercise. Now I am doing three set workouts, it takes me almost an hour to get finished.

Then we decided to go run some errands. Gary needed to pick up a wedding gift for a co-worker's wedding next Saturday. We ended up going to a few different stores before he found something he wanted to give her. We also grabbed some quick lunch at Arby's while we were out and about. Not exactly my favorite place to eat, but nice for a change of pace.

The rest of the day I enjoyed just relaxing and then grilling dinner. I made NY strips, baked potato and a fresh garden salad which is close to my idea of a perfect meal not to mention very easy to make.

I am going to keep this entry short since I hope you are spending your day enjoying your life and not hovered over a computer. I hope you have a great week.

Wishing you health, hope and happiness.



Big bear hug,





Daddy Dab