Thanks for stopping by on a gorgeous Saturday, well at least here in north Florida. I hope you are having a safe and great weekend.
I started off my daily with my usual chocolate protein shake followed by a leg and ab workout. So glad to be working out again after having to take a month off while I was sick. Next week I will be still doing two sets of each exercise but hope to be back to three sets soon. At least my body is responding quickly. Now I just have to put back on the ten pounds I lost.
Gary and I enjoyed spending our time alone today. We did have to run a few errands but spent most of the day alone at home enjoying each other's company. I did have to take a few hours out to try and get caught up on messages, emails and new photos. By the way, check out the hundreds of new photos from all over the country. We have some great Ambassadors of Hope who are helping spread Dab the AIDS Bear's message of hope.
Speaking of our Ambassadors of Hope, I would like to share a video that Kengi Carr did with Dab the AIDS Bear:
Kengi is a very talented individual who is dealing with HIV, cancer and sickle cell at the same time. He is an inspiration to all those around him and we are proud to have him as one of our Ambassadors of Hope.
Speaking of hope, I hope you are having a great weekend. Remember to make a special memory for yourself.