The Pirate on POZIAM Radio
Welcome to my Sunday and thanks for stopping by. I hope you are having a safe and great weekend so far.
I started off my daily with a protein shake which was followed by a chest and tricep workout. I am still doing two sets per exercise with four exercises per muscle group. Luckily, I had only taken a break from working out for about four weeks so I am already seeing a routine to my normal definition and muscle pump. That pump is something people who work out and pay attention to their body shape get addicted to feeling. It is almost like a drug for us.
Then it was time to work on the emails, calls and website for which I seem to always have a list to catch up. But at least that is better than no one contacting us. It tells me our message of hope is spreading across the country and indeed the world now. Who would have thought after 28 years, Dab the AIDS Bear would become a community symbol.
This evening, I listened to my friend Bob Bowers get interviewed on POZIAM Radio. Robert and Jeromy always do a great job as hosts so when you have a guest like the Pirate, you know it is going to be a great show. And trust me, the show did not disappoint. But instead of telling you all the about the show, you can listen for yourself below:
Great show huh! Bob is a great guy and I am honored to have him as one of our Ambassadors of Hope. His work with kids is out of this world and I can not thank him enough for all he does.
Now go enjoy what you have left of your day! Wishing you health, hope and happiness.
Big bear hug,